Deviant behavior Essay

The labeling theory and the social control theory are two explanations behind the concept of deviance. The labeling theory argues that society itself creates deviance by classifying certain behaviors or people as deviant. The social control theory, meanwhile, believes that deviance is a result of the failure of social institutions to enforce societal norms. Labeling and Social Control Theories Every culture has norms or standards that distinguish acceptable from unacceptable behavior. Actions or behaviors that go against cultural norms are referred to as deviance. To understand why some individuals resort to deviance, sociologists and criminologists first analyze how norms are created, modified and enforced. The labeling theory and the social control theory are just two of the explanations these experts have come up with regarding the nature of deviance. Labeling Theory The labeling theory argues that people assume deviant roles in society. No conduct or individual is inherently deviant – society itself creates deviance by classifying certain behaviors or people as deviant. Those who observe deviant manners acquire deviant identities by internalizing deviant labels that society imposes on them. Instead of finding the root cause of deviance, society will attribute it to particular behaviors or people (Kontos and Brotherton, 2008). Proponents of the labeling theory claim that the social group is the one responsible for deviance. It creates norms in order to differentiate conventional people from deviants. Norms, however, are detrimental in the sense that it does not recognize the difference between rule breakers or rule-breaking behavior and deviants or deviant behavior. A person is dismissed as deviant regardless of whether or not his or her actions actually violated any norm (Hamlin, n. d. ). The Stages of Labeling According to the American sociologist Howard Becker, a person undergoes three stages when he is transformed from being regarded as normal to being recognized and labeled as deviant. The first stage is the initial â€Å"public† labeling or the informal process of labeling that eventually becomes an official definition of a person as deviant. Examples of this are the shoplifter who is tried in court and is sent to prison as a â€Å"criminal† and the drunk whom the doctor or the psychiatrist diagnoses as an â€Å"alcoholic. † The process of labeling begins with just the doctor, psychiatrist and judge, and then finally spreads to the entire community (Slattery, 2003). The second stage involves the official label’s overriding of all the other statuses and symbols that a person previously had. Society will severe ties with this individual and deny him or her opportunities for advancement. The father who becomes an alcoholic, for instance, ends up being divorced by his wife and abandoned by his children. The ex-convict, meanwhile, is unable to buy a house or get a job because of his criminal record (Slattery, 2003). The third stage is characterized by the label severely damaging the self-esteem of the person involved. The â€Å"self-fulfilling prophecy† begins to take place – he or she may live up to the deviant label that society imposed on him or her by assuming a deviant lifestyle. He or she may also withdraw from â€Å"conventional† society by seeking support and status from other deviants who share similar lifestyles. An occasional drug user, for instance, may live up to his â€Å"reputation† as a junkie by going to underground bars and clubs frequented by drug addicts. The juvenile delinquent, on the other hand, may later become a professional criminal, in accordance to what society labeled him (Slattery, 2003).

Internal Control System

The two primary goals of an internal control system are to safeguard assets and manage resources. This action by the organization, reasonably ensure that their specific goals and objectives will be met within compliance. This system consist of policies, measures and procedures designed to assist management with protecting the organization against waste, preventing and detecting fraud, inconsistencies, inadequacy, ineffectiveness, reliable and accurate accounting, evaluating performance and protecting both its tangible and intangible resources. It helps to minimize risks and they are an integral part of an organization’s financial and business policies. Internal controls are simply just good business practices. The Sarbanes-Oxley Act was enacted on July 30, 2002. The bill was introduced and passed as a result of the then recent corporate accounting scandals by companies such as Enron, Tyco and Worldcomm, just to name a few. These very public scandals rocked the nation; since, they cost investors billions of dollars and challenged the faith that people once had in the America’s stock markets. This new Act helped to rebuild faith in a once loosely regulated system and repair some of the damage done by such greed and deceit. Some argue that the bill has reduced America's international competitive edge against overseas financial service providers (Wikipedia); but the bill was put in place to protect investors, shareholders and the general public alike by improving the accuracy and reliability of corporate disclosures made pursuant to the securities laws (SOX-online. com). The Public Company Accounting Oversight Board, or PCAOB, is the agency created to oversee the accounting firms that act as auditors for corporate companies. The consequences for non-compliance are fines, imprisonment, or both. If a company announces deficiencies in its internal controls, the stock of that organization would most likely fall due to the public knowledge and experience with this type of thing before the Sarbanes- Oxley bill was introduced. Investors’ assurance in the safety of their stock will be negatively impacted. The negative impact can cause panic by investors, resulting in the selling of that investors’ share of stock. But if the company has a strong positive reputation and releases this information voluntarily then the company may save face and retain some of their shareholders trust and some shareholders may remain loyal by staying positive. One limitation of the internal control system is employing a staff large enough to accommodate the many segregated duties of one that is well organized and thought out. The mishandling of finances, under-protection of assets, human error, human deceit, illegal dealings, erroneous information, the size of the business, staff carelessness, poor judgment or lack of knowledge, collusion by staff, overrides by management for personal gain or other motives and controls failing to capture or flag odd transactions, are all limitations in an organization’s control system (Financial Accountability Handbook, Jan. 2010). Controls that are applicable for larger companies, are not applicable in small businesses. For example, a fewer number people perform the accounting practices in small companies since they do not have the resources or the staff to accommodate segregated duties. These persons may have dual responsibility of operation and custody. The isolation of duties may be missing or severely limited. Below is a more detail description of some of these limitations. 1. Judgment: The effectiveness of controls will be limited by decisions made with human judgment under pressure to conduct business based on certain information or a lack there of. . Breakdowns: Even well designed internal controls can break down. Employees sometimes misunderstand instructions or simply make mistakes. Errors may also result from new technology and the complexity of computerized information systems. 3. Management Override: High level personnel may override prescribed policies and procedures for personal gain or advantage; thus, should not be confused with management intervention, which justifies management act ions to depart from prescribed policies and procedures for legitimate purposes. Collusion: Control systems can be circumvented by employee collusion. Individuals acting collectively can alter financial data or other management information in a manner that cannot be identified by control systems. The internal control system is designed differently within every company depending on its own needs. This allows an organization to put in place ethnical methods and procedures that best suit its practices. The Sarbanes-Oxley Act being implemented reassures stockholders and the public that they can possibly, safely invest again with a less likelihood that similar future occurrences of corporate scandals will occur. There is no sure way to have a air-tight internal control system but if a company stays vigilant about staying within compliance, tying up loophole when discovered and prosecuting when necessary; the problem of mishandled finances may slowly become a thing of the past. Internal Control Principles: . The first internal control principal is an applied establishment of responsibility by one individual. 2. The next principal is the segregation of duties where different individuals have a specific duty. 3. The following principle is the physical, mechanical, and electronic controls. This is where there are individuals, machines and computers working together. 4. The last internal control principal is independent internal verification that employs different departments to specific responsibilities.

Sun Tzu’s Art of War and Business Strategy

The concepts from Sun Zi’ a Art of War and Business Strategies applied by Carrefour is sufficient and effective, so just keep up with those concepts and Carrefour will do fine in the future. Otherwise, they could also apply some of other concepts from Sun Zi to even strengthen their business and to even secure a more stable success from future uncertainties. Carrefour should open more famous restaurant inside such as famous retailer shop to attract more customer traffic. Besides, they should be discovering more sales promotions to attract customers, such as rebates, premium and so on. This can be done by increasing advertisement in TV to attract more customers. By that, attract workers that they have many languages to communicate with customer in dealing with customer with different religious view. One of those concepts from Sun Zi that Carrefour could apply is the â€Å"To Dictate and Not to Be Dictated† concept. The company needs to create online supply platform, which will have Sears and Oracle. This will allow the company’s retailers and suppliers exchange innovative information through the internet system and maximize the flow of products, hence minimizing their administrative costs. Carrefour also needs to embrace technological advances, which will allow the company venture into new markets where it can increase its customer base. The marketing strategies, which the company can embrace, include online, viral marketing, and sourcing strategies (Nina, 2008). The company needs to streamline its legal aspects to allow its expanding in Asian markets without any hurdles. Carrefour gains of the utilization of emerging technologies can also come in the form of lowered tear and wear on equipment and facilities, which will decrease the maintenance needed for equipment and facilities (Gehlen & Lasserre, 2005). Carrefour has to show an exceptional capacity to adapt its concept to local business environment across the globe. By internalizing the achievement or failure of definite initiatives in one business design, Carrefour is capable to transmit the knowledge of this failure or success transversely in all business departments at little cost to the firm. The company is competent to spread the expertise, which its human capital has gained by sending experts to work side-by-side with local managerial team. This structure enables the spreading of understanding within the firm both downstream and upstream, therefore, creating value for the whole company (Hoskisson, 2008). Besides that, Carrefour could also apply the â€Å"Knowing the Battleground and Engagement Time† concept. Whereby Carrefour could conduct a survey beforehand to determine what are the most suitable tactics and strategies to implement in a certain market. This will bring greater result and a swift success could be obtained. Carrefour should seize the opportunity for expansion to other parts of China, especially the second-tier cities, which have a high growth potential. Since the eastern coastal cities where Carrefour has the majority of the market share are already saturated, there is little value in investing more money in the area. Moreover, it is timely for Carrefour to expand especially when personal income in China has seen a rising trend. This shows that the Chinese consumer market has a high potential for growth, and consumption and demand is likely to increase as disposable income rises. While Carrefour’s main challenge is increased competition as its major competitors also have plans to expand and seize market share, its resources do give it a competitive advantage. Firstly, its one-stop shopping concept is one-of-a-kind. It recognizes consumers’ need for convenience and provides for it. Hence, Carrefour should continue to position itself as a company that delivers superior value offering to customers, as well as the place where one can satisfy most of one’s needs for products, entertainment and other services. Secondly, its management capabilities also give it a competitive advantage over other competitors. Having a decentralized management gives the store managers flexibility to adjust the strategies to meet different local demands and needs in different locations. This allows Carrefour to increase customer value as it narrows down and customizes its strategy to meet the local customers’ needs. Thirdly, Carrefour’s low employee turnover rate gives it a cost advantage over its competitors and also raises overall confidence level of the company. Our recommendations are relative to the market development and are based on an evaluation of the forecast return within the coming 12 months. The forecast return is the difference between the current price and our 12-month price target which includes the projected dividend. The equity market has historically yielded a return of around 10%. When we determine the recommendation for a share we use the 10% as an estimate of the return in the equity market. Since our recommendations are relative and risk-adjusted, it is possible to compare our recommendations across sectors and risk categories. In addition, the potential is stated in absolute terms via our price target. It should be borne in mind, however, that the recommendation is the anchor. A buy recommendation will remain a buy recommendation until changed, even if price increases have taken the price ‘too close’ to the price target. The future and historical returns estimated in the research report are stated as returns before costs since returns after costs depend on a number of factors relating to individual customer relations, custodian charges, volume of trade as well as market, currency and product-specific factors. It is not certain that the share will yield the stated expected future returns. The stated expected future returns exclusively express our best assessment. References http://designit.com/cases/making-quick-check-scanning-simple http://na-carrefour.blogspot.com/2012/05/recommendation.html http://www.studymode.com/subjects/recommendation-of-carrefour-page1.html http://www.exclusivepapers.com/essays/Informative/carrefour-company.php

Establishing a Supermarket Essay Example | Topics and Well Written Essays - 2000 words

Establishing a Supermarket - Essay Example As supermarkets buy the products on large scale, they will be able to sell the products at a much lower price than their smaller counter parts by passing the savings they incur by purchasing on a large scale. However, it is important to select a high profit location. The high profit in a supermarket depends on the turnover as the supermarket concentrates on buying and selling the products in large quantities. As per the afore-mentioned aspect, either Melbourne or Sydney is suitable for establishing a supermarket or chain of supermarket stores. The study on the market opportunities in the above two cities will make an entrepreneur to decide on the location. In Melbourne, various stores and services are available in different communities. Clothing stores, baby essentials, luggage world, animals and pets, automotive and mechanical, building and construction, computers and electrical, beauty and fashion, food, liquor, and big shopping sites that offer majority of above-mentioned articles are available community wise. It is necessary to attract the customers from different communities to the new supermarket or the establishment of supermarkets in different communities is necessary. In the first type of supermarket, the new entrant has to compete with large supermarkets like Coles, Westgrath and Woolworths. There are small supermarkets like Aldi in Melbourne that compete with pertinence, though having lesser number of products than Coles, Westgrath and Woolworths. If one wants to open a big supermarket, they have to display about 1, 00,000 products on a single store and it should be spacious and needs to attract customers who spend more and do not bother about the expense of the goods. However, if the entrepreneur wants to attract large number of customers who are economical in nature, chains of business stores like Aldi are necessary. In the afore-mentioned aspect, it is necessary to open chain of stores in various communities. If the entrepreneur is interested in attracting large number of customers who are cost sensitive, it is suggestible to establish chain of small stores having around 10,000 products rather than establishing a big store containing around 1,00,000 products. Establishment of chain of stores needs outlets in different communities of Melbourne. As a result, instead of a single location the entrepreneur has to search about few locations to set up the outlets of the supermarket business. As there are more than 31 communities in Greater Melbourne, it is better to select the communities to identify the locations. In the first step, it is suggestible to select Banyule, Frankston, Glen, Greater Dandenong, Hume, Kingston, Manningham, Monash, Port Philip, Melbourne and Yarra communities to set up the outlets of the supermarket. As the above locations cover almost all the area of Melbourne, it is easier in future to increase the number of outlets and transportation between them. As the stores are small, they can attract middle class and lower middle class people who are cost aware while shopping. 1 Porter's Five Forces Porter's model helps in analyzing threats and opportunities in the business environment faced by the industry. As different industries sustain different levels of profitability, structure of industry explains the difference and maximizing the profitability. 2 The following is the

SWOT Analysis Is Deeply Flawed and Should Not Be Applied as a Modern Essay

SWOT Analysis Is Deeply Flawed and Should Not Be Applied as a Modern Marketing Tool - Essay Example This analysis is mainly used in strategic management where that organization aimed at having a competitive advantage from its competitors and it is continuously reviewed. SWOT analysis has been upheld by many organizations, its benefits explored and also its weakness criticized (Evans, and Wright, 2009, p. 10). It is in this bid that this paper will be committed to discussing the thesis statement: SWOT analysis is deeply flawed and should not be applied as a modern marketing tool. Figure 1 The Inherent Weaknesses of SWOT Analysis To begin with, SWOT analysis is flawed as a marketing tool since it does not provide with all the information that is required by managers for strategic planning. From the face value, SWOT analysis is perceived by many people as an easy process. This is since all that a business is expected to do is implement the four quadrant SWOT analysis in the business. This is where the business capitalizes on its opportunities and strengths while mitigating its weaknes ses and threats. However, this is not easy and critical information necessary for making marketing decisions is overlooked by the SWOT analysis. It is flawed since it does not separate this information from the pivotal information that the organization needs to embark on immediately and the peripheral information that can be addressed. This translates to misplaced priorities as the marketing team will be more focused in exploiting the opportunities yet there are some threats that if not dealt with immediately will translate to massive losses. Moreover, as pertains to the SWOT analysis, it does not provide a guideline that shows which customer base is the most attractive, which strategy is the most powerful. Lack of guidelines as pertains to the results obtained from carrying out a SWOT analysis makes it flawed and hence should not be applied as a modern marketing tool (Valentin, 2001, p. 58). Subsequently, SWOT analysis is deeply flawed and should not be used as a marketing tool sin ce it is a checklist to evaluate the performance of the strengths and weaknesses identified upon carrying out a SWOT analysis. This is evidenced with an illustration of an example of a strength that has been identified by a business upon carrying out a SWOT analysis as a marketing tool. A business has identified its leadership in market share as strength for the benefit of the organization. On face value, this looks productive since positive correlations have been documented to exist between leadership in market share and the profitability of the organization. The business consequently surges forward to exploit the strength, without bearing in mind the minute details of leadership in market share leadership that may affect the performance of the business. The organization by relying on the SWOT analysis fails to assess if leadership in market share is relevant to the organization and if the investment made by the organization is feasible. Use of checklist in SWOT analysis makes it a flawed marketing tool due to lack of leverage of the decisions made and hence not a good modern marketing tool (Kotler, 2000, p. 78). Moreover, SWOT analysis is deeply flawed and should not be used as a marketing since it has been described as being vague and simplistic. This is evidenced

Major Goals to be Achieved to Satisfy Taxpayer Essay

Major Goals to be Achieved to Satisfy Taxpayer - Essay Example As the report declares the key to improving educational performance lies in a two pronged approach improving quality parameters through the use of the Quality Improvement Model as laid out by WTCS, which has created the new data system in 2004 for the quality review process and providing wider access to more students by a phased approach to learning through part time, flexible programs. More emphasis needs to be given to the online, correspondence and net meeting programs to enhance educational opportunities for those who have potential but not the opportunity due to their job commitments. This essay stresses that bearing these two objectives in mind, my plan will focus on performing more frequent self assessment as provided for by AQIP at lower costs. This will help to assess how exactly the college stands as compared to taxpayer expectations. The new WTCS associate degree reconfiguration program will be emphasized with less emphasis on international applicants and more attention diverted towards reaching the community of taxpayers in Wisconsin with the opportunity to return to college, while simultaneously strengthening the K-12 post secondary agreements to provide links to more students to avail of the facilities at the college. This could be integrated with a teacher recruitment effort by pulling in our past students as teachers, to consolidate teacher teams and put back resources into the community.

Symbolism In the short story Repent Harlquin Said the Ticktockman Essay

Symbolism In the short story Repent Harlquin Said the Ticktockman - Essay Example The symbols discussed in this essay are in consideration to Ellison’ story and three other sources. In a society where everyone is a conformist to the set rules and codes of conduct, Ellison’s first symbol is the protagonist, the Harlequin. The Harlequin is a defiant character who refuses to conform to the rules and regulations of the society. According to Bresin (2006, p.1) the Harlequin is a symbol of individualism against a backdrop of bureaucracy and totalitarian rule. The Harlequin is an allegory of disobedience and dissent in a utopian society, who incites the citizen against the regime. As White (pp. 1) writes that the Harlequin symbolizes the efforts of a few people in the society trying to save fellow men from historical equilibrium. The aim of such men is not to dislodge the state from power rather; it is to urge the people to act freely and let their conscience rule over their actions. In this regard, therefore, White (ibid) sees the Harlequin as a symbol of morality, when he chooses to follow his conscience and rebel against oppression. In a society controlled by the ticking of the clock, the Harlequin has no regard for punctuality, a fact well known by state apparatus. As Bresin (pp.1) illustrates, the Harlequin is a threat to the culture of the Ticktockman society. ... Rather, the citizens should come out and enjoy the sunshine and life in general. While the people are busy listening to his defiance of the Ticktockman and watching his antics, a lot of time is lost. In an effort to curtail the activities of the Harlequin, the Ticktockman orders all the at the construction site to stop their work and hunt down the Harlequin. The construction workers waste a lot of time looking for the harlequin, time that would have been used to build the economy of this authoritarian society. This is an achievement for the Harlequin who has managed to make people shift away from the ideals of the society, even if it is to hunt him down. In addition to his antics, the Harlequin has a dress code distinct from everyone else’s in the society. He dresses in colorful costumes, themselves a symbol of forgotten times when society was not so grey and mechanized. He uses these costumes to attract the attention of the law-abiding citizens, causing them to listen to him and fail to carry out their duties. Obviously, the Harlequin’s actions and costumes do not amuse many of the conformists, such as Alice, Everett’s (the Harlequin’s real name) lover. Alice is displeased with Everett’s actions, when she asks him why he is always outdoors at night â€Å"in the ghastly clown suit, running around annoying people† (Ellison, pp.220). The Ticktockman, the antagonist, is an image of civil suppression in a tyrannical society. It is hard to tell whether the Ticktockman is a real man or a robot since he is always wearing a mask Bryant (pp.163). At the end of the story, however, the Ticktockman appears to be more of a robot than a human being as he breaks down into a

Literature Review on IQ Essay Example | Topics and Well Written Essays - 1250 words

Literature Review on IQ - Essay Example In Stephen Ceci’s IQ to the Test. Psychology today, he explains that the history of IQ testing first started technically in 1905 by Alfred Binet and later it evolved into different methods. Now over 100 years old, IQ testing is now one of the primary tools that are used for identifying children who have mental retardation and also learning disabilities. IQ testing has also helped many governments, companies, and organizations all over the world today place their new recruits in positions which suit their skills and abilities (Ceci 11). Malcolm Gladwell, in his book Outliers, weighs in on nature versus nurture debate and tries to argue that all the other things i.e. our cultural legacy, our parents, our time of birth and where we come from help to shape our success. The book deals with the societal and cultural forces which bring about opportunistic individuals. By using a series of case studies, Gladwell argues that most people believe in the myth that successful individuals a re self made but instead, he says that they are always the beneficiaries of extraordinary opportunities, cultural legacies and hidden advantages which makes them able to learn and work hard in ways that others cannot. He defines an outlier as somebody out of the ordinary i.e. one who does not fit into our ordinary understanding of achievement (Gladwell 16). Gladwell tells us that once a person reaches a certain IQ, then he is likely to be successful just like somebody with a much higher IQ score. It turns out from his argument that IQ is a minor gauge of success since most successful people usually have an IQ that is above average but IQ alone cannot predict success. There are other factors such as creativity that may come into play. Gladwell shows this using several examples like a creative test that is given to two children and it occurred that the child who scored high marks on an IQ test was in fact much less creative than the other child i.e. the child with a high IQ gave corre ct answers but they didn’t have the glimmer of creativity that the other child provided in his answers (Gladwell 84). This is to say that IQ is just one small piece of the solutions that make someone to succeed and that having a high IQ does not necessarily mean one will succeed, though there may be a lowest amount IQ threshold required for success. Gladwell suggests that the connection between success and IQ only works up to a certain point and that once somebody has attained an IQ of about 120 then having extra IQ points does not translate into any advantage.Here,I believe the author makes two incorrect inferences (Gladwell 86). Gladwell argues that great men and women are beneficiaries of collaboration, time, specialization, culture and place. An outlier’s way for success isn’t personal myth but it is the combination of time and opportunity on task. Outliers is divided into two parts i.e. part one and part two. In Part one, which is entitled opportunity, Glad well tries to discredit several notions that geniuses are born not made, that people succeed mostly through their own ideas, and that courage trumps luck when explaining life outcomes. This part Contains five chapters which are organized around stories based on unsystematic research intended to prove that outliers, including geniuses are mainly products of one or another kind of

Research Paper Essay Example | Topics and Well Written Essays - 500 words - 5

Research Paper - Essay Example Subsequently, managing a global company is not an easy task. As such, in order to ensure that the Company’s performance is tracked effectively, Coca-Cola adopts an operating structure as its basis of financial reporting (Coca Cola 10K Report, 2014, p. 6). This structure incorporates six operating groups, each of whose performance is generalized and presented on a consolidated basis. Equally important, with over 500 brands of beverages manufactured, distributed to over 200 countries and consumed in an average 1.9 billion servings, the Coca-Cola Company has a clearly distinguished distribution system. Furthermore, the Company has entered into bottling partnership with other bottlers as a way to ensure that their customers get access to their desirable brands easily. Essentially, there are various risk factors associated with a business that could affects its financial performance over time. In order to ascertain the real performance of a company, the auditors have to establish the different audit risks and performance factors that are associated with a company or an industry. The Coca-Cola Company is faced by various risk factors resulting from its daily operations. Among the factors that may affect the Company’s financial performance include, reduced demand arising from obesity concerns, scarcity of water and other main raw materials, evolving consumer preferences, the ever increasing industry competition brought by new entries, safety and quality of the Company’s products, and foreign currency fluctuations among others (Coca Cola 10K Report, 2014, p. 12-20). As such, the Company should formulate plans and come up with effective procedures that could help the auditors detect the available risk factors for them to fairly state and adjust financial statements. Besides the company’s specific risks, an auditor should analyze the different industry related risks such

International Management Essay Example | Topics and Well Written Essays - 1750 words - 4

International Management - Essay Example Hence, global ethics are expected to continue to be a very crucial concern for almost all MNCs. Woods claims that roughly 60,000 MNCs are doing business all over the world at present but that most of them are operating in developing countries (Cullen & Parboteeah 126). MNCs have access to massive human, capital, and economic resources, and this access endows influence and authority that restricts the capacity of the governments of developing countries to control these multinationals. In certain instances, these governments are not eager to control because they are taking into consideration the value of foreign investment for their countries (Cullen & Parboteeah 126-7). MNCs are thus being investigated for their capacity to carry out ethical practices when confronted with this kind of power. Besides the possibility of being condemned for unethical practices and sustaining damage in reputation and loss of public support, new studies confirm that doing business in an ethical way has numerous advantages for multinationals. An evaluation of different studies by researchers reveals that responsible and ethical multinationals have greater advantages in numerous parts, including predicted future financial outcome; stock market returns; stock market value; firm market value; and overall financial performance. Ethical MNCs hence experience more favorable financial outcomes (Kaptein 982). Corporate social responsibility (CSR) is a concept that is largely related to corporate/organizational ethics. CSR is defined by Trudel and Cotte (2009) as â€Å"a decision by the company’s management to consider the impact their decisions will have on their customers, employees, suppliers and communities, as well as their shareholders† (as cited in Babetti 4). Cedillo-Torres and colleagues (2012) argued that CSR involves several interrelated aspects rooted in societal, ethical, legal, and

DMV-Week Three Essay Example | Topics and Well Written Essays - 250 words

DMV-Week Three - Essay Example The five whys will help identify a core problem at the DMV. The first question one might ask is â€Å"Why are the lines so long† - lines being the symptom. The answer to this would probably be â€Å"too many people and not enough staff.† The second logical question would be â€Å"why are there not enough staff to quickly and efficiently address all the patrons?†, to which a DMV apologist might answer â€Å"because there are not enough resources allocated to staffing the DMV.† Finally, a fourth â€Å"why† question will get at a cause of the issue. â€Å"Why are not enough resources allocated to the DMV to allow it to operate properly?† to which the answer may be â€Å"because there is no incentive to improve customer service.† Finally, the question to get at the root cause would probably be â€Å"why is there no incentive to improve customer service?† with the answer being, â€Å"because the DMV has a monopoly on its services.â €  One solution might then be to contract it to outside companies, using wait times as an evaluation tool, or else giving bonuses to DMVs that handle the most patrons the fastest to incentivise short wait times and create artificial

Implications of Development in the Environment Essay Example for Free

Implications of Development in the Environment Essay This paper deals with the implications due to the development in Northern Canada. The effects of these developments in the environment and people are included in this paper. Also, the groups that are established to eliminate or rather reduce the pollutants emitted in the atmosphere due to these developments and their goals are stated in this paper. Northern Canada is the northernmost region of Canada which can also be called as far north that may refer to the Canadian Arctic’ the portion of Canada which is near to the north of Arctic circle. Canada is known as the largest supplier of crude oil and refined products to the United States. Different explorations are conducted to find oil wells and processed into useful products. Other industrial activities are done to add up into the economic development being raised in Northern Canada. These industrial activities are mineral extraction and processing, forest products and hydroelectric generation. Hence, these developments are the major factors that contribute in destructing the rich land of northern Canada. According to an article these industrial development continued to contaminate the soil in Canada. This contamination leads to denude the land and places that are ecologically significant in Canada’s flora and fauna. Moreover, different test methods are conducted to evaluate this contaminated soils thus, this test methods shows the toxicity of the land. Oil refineries play the foremost destruction of ecosystem. Refining oil leaves a bitumen deposit in soils. Bitumen deposits include extra heavy oils or tar sands and oil sands. Large amount of these sands are can be in Canada. These are dense and viscous form of petroleum which is naturally occurring mixtures of sand and clay. Most of these sands are can be seen in the arctic region of Canada. Accordingly, like all non-renewable resource developments projects, operations related to this mining event have a great impact in polluting the environment. The water used in the separation during the separation process is not dispose properly nor recycled by the processing plant. A large volume of water used in producing synthetic crude oil ends up in ponds. These ponds are connected to Athabasca River which is one of the largest rivers in Canada. Consequently, aside from water pollution, air is also abused in processing crude oil. Most of the petroleum is being burned this action emit carbon dioxide as well as other air pollutant. Of course the huge amount present in the air is carbon dioxide. Aside from this the other pollutants specified are carbon monoxide, nitrogen oxide, ozone, particulate matter and sulphur dioxide. These gases are highly toxic in humans it is a major treat in our health based on different studies as well as in our environment. These are the main cause of global warming that we are experiencing right now. Also, hydrogen sulfide and mercury are found to be present in burning fossil fuels and refining oil. Hydrogen sulfide is a gas that naturally occurs in crude petroleum and natural gas. As for mercury, it is associated in burning fuels. Furthermore, lands are also not safe in refining oil because oil sands are used to produce barrels of oil. This oil sands are mined which means that to be able to mine these sands clearing of trees is must be done. Removing of topsoil, sand, clay and gravel that is present in top of the oil must also be done. Climate change bound to be the major effect of these developments. As I have said earlier gases with high toxicity are emitted in land, water and air. These gases are named to be as green house gases which are huge in Canada, thus, making the environment clearly denuded. Effects of these developments vary from agricultural, forestry, infrastructure, industry, transportation, water resources, marine ecosystem and terrestrial ecosystem. Since soils are widely affected a lot of aspects with regards to soil greatly suffered. Soils and climate conditions in the North of Canada are now unfavorable to agricultural production. Somehow, hope has its chance for in some areas in Yukon have been seen that there is a moderate capability in terms of agriculture but this takes a long term of cultivation and longer growing seasons may increased the risk of greenhouse production. Moreover, this production is limited due to soil condition. Forestry is also greatly affected. This deals with the hunting and gathering of people. Although forestry is a small contributor in their economy, it plays an important role for them because there is an interest in the growth of this part. Due to extreme heat that we are all experiencing forest fires particularly in Yukon has been emerging in the past few years. This event is expected to continue if developments do not prioritize our environment also. Excessive heat also triggers the stability of transportation and infrastructures in Northern Canada. In some areas, permafrost melt increase the risk of landslides that can cause unwanted damages. It also threatens the water supply, foundation of old buildings and waste disposal infrastructure. Since it is in the Arctic region, it was quite icy there therefore permafrost melting may cause the buckling of pipes and storage tanks that are used in water and sewage. Roads also rely on the ground stability. Transportation in most areas in north relies in this stability. Warmer winters made transporting goods to the communities more difficult because ice roads are freezing later then suddenly melts earlier during spring. Accordingly, this problem will increase if the temperature continues to rise. Economic Impacts are also inter related in climate change, this phenomena has a deep impact in the commercial and industrial activity of Northern Canada. This unfavorable change in weather could require costly upgrades and redesigning of dams structures in mining industry. This can also hinder explorations of oil well which is somehow good and bad. Good, because it means that there will be a reduction in greenhouse gases emitted in the atmosphere. It is bad, because as I stated a while ago oil exploration and refineries is the major factor in economic abundance of Canada. In addition, water resources are also significant in North Canada. The hydrology of North Canada is at risk because an increase in temperature will also increased the possibility of melting of snow and ice. Peat lands may dry out because of increased evaporation and plant transpiration. This climate change may affect hydropower generation in the Yukon. Effect is uncertain; increasing amount of water runoff may boost the capacity of hydropower, while possible heavy storms may reduce its potential. Also, due to the problems arise together with the developments. Thickness of sea ice is also in line with the devastating threats that these developments brought up. Du to climate change extent and thickness of sea ice are expected to reduce in many areas of the arctic. The victims here are those animals that are dependent or those who are living in these areas. These animals include polar bears, walrus and seals. However it may be an advantage as it becomes open water. But it was very unfortunate to those animals. Thus, this is important to all that are included in marine ecosystem because their entire food chain relies on the abundance of plankton and other microorganisms. If the thickness and distribution of sea ice are affected this will be a vast tragedy in the whole marine food chain. Terrestrial ecosystems are also not safe in these changes. Species composition varies as the temperature continues to warm or suddenly change. Due to this extreme heat, parasites and other insect bone disease continue to promulgate in the land infecting the animals that leads to declination of animal population. In addition, since northern Canada is near arctic region warming the region is not a good sign for those animals that are herbivores. Most of the plants are suddenly dying due unwanted climate change, so an herbivore animal will look for their food in other place making them move in other places where they can get their food. As a result those carnivorous animals follow them because they are their prey. This is not a good sign for a country because they will not able to preserve their wildlife. For birds, it is somehow a good sign for them because they can decrease their chick mortality thus; this may decrease the foraging ability of migrating birds. I suppose these changes in marine ecosystem, terrestrial ecosystem, etc mostly affect the traditional lifestyle of Canadians especially those who are in north. It greatly affects their hunting and gathering practices and threatened their long existing traditions. Uneven increased of temperature makes the animals leave and find a more comfortable habitat. Numbers of these animals in particular fishes and plants species greatly affect those people that rely on these; the indigenous people. These probably leads to their traditional way of living such as hunting and harvesting moreover, those traditional foods they eat or sell might be lost now. These changes however are being taken care of different agencies of the government of Northern Canada and other civilian groups that are concern in preserving our environment. Based on an article, several test methods are used to monitor the toxicity of soil in North Canada. They examine the soils to assess or detect the toxic wastes present in that soil. And they identify them individually. These several tests are done for them to develop a better risk assessment plan to punish those polluters and to maintain the rich resources of Canada. Industry sectors are also mandated to provide effective remediation methods at contaminated areas and to monitor every progress that complies with environmental policies. Arctic Council Action Plan to Eliminate Pollution of the Arctic (ACAP) and Arctic Monitoring and Assessment Programme (AMAP) are two of the leading bodies that protect the environment. Their goal is to reduce emissions of pollutants present in the environment and they encourage Arctic governments to make preventive actions that relates in reducing pollutants that are released by processing plants. Conservation of Arctic Flora and Fauna is also one the concern of the citizens of northern Canada. This deals with the conservation of Arctic ecosystems and habitats. Its goal is to maintain and enhanced the integrity of ecosystem in the Arctic and to avoid the degradation and fragmentation of habitats. The scope of their goal is not just only the flora and fauna of the Arctic thus, they include the physical environment and the socio economic environment of those people who live there. Another is the Emergency Prevention, Preparedness and Response (EPPR) Group. This group deals with as they were called, prevention, preparedness and response to environmental emergencies in the Arctic caused by human activities. And the last group would be Protection of Arctic Marine Environment (PAME). This group deals with the protection of Arctic marine environment. It is directed to respond to emerging knowledge of the Arctic marine environment, determine the adequacy of regional or international commitments and promote their implementation and facilitate program and cooperation and support communication, reporting and outreach both within and outside the Arctic Council. Somehow this leads to only one thing, government and industry sector are required to create a strong array in creating methods that appraise the risks that could lead to massive destruction of our environment. Reference Biological Methods Section and ST Liaison Protecting. Canadas Boreal Forests and Northern Ecosystems: Developing Biological Methods to Assess and Preserve Canadas Soil Environments of the North. Retrieved: July 5, 2010. From: http://www. ec. gc. ca/scitech/default. asp? lang=Enn=4B40916E- 1xsl=privateArticles2,viewfullpo=3AB28EB3

Key Factors That Can Influence Management Styles Management Essay

Key Factors That Can Influence Management Styles Management Essay Management is described as what managers should do and what they need to do Cole, 2004. Good management keep people motivated, focused and productive since careless attitude are not permitted to excuse by customers (Daft, 2010). Managers have to control the company before knowing how to handle various situations by using different management styles. It is accepted that each style has its own features and when applied it will have different effects in different cultures. Therefore, it made a significant affect when use the most appropriate management styles at the most appropriate time. Briefly, the essay is concerned with identifying and discussing some factors that influence management styles, which will be greatly helpful for people especially managers to recognize the importance of management. Experts defined that management styles can be divided into three parts. The most common used in business are: Autocratic, Democratic, Laissez- faire management styles (Vugt et al, 2004). Autocratic is described as a style that lacking of democracy and decided by entrepreneurs. Democratic style seems to be significantly reversed from Autocratic style, managers and workers are equal and employees are more pleased and humbly to accept opinions by employers. In addition, managers work by rules. Therefore, Democratic style become the most popular styles that accepted by individuals (Yuan and Yi, 2010). Moreover, for Laissez- faire management styles, workers are freedom and managers are free to make a decision (Vugt et al, 2004). The essay tends to mainly focus on this three management styles because these styles are chooses by managers to control the enterprise in a large amount of cultures. After understanding the definition of management styles, figure out the factors would be a vital step. It is known that one key factor always influences one culture. Culture is relative to a group of people who has special characteristics in work place. The individual behavior is strongly influenced by the local culture. In addition, there is something that managers should be awareness in order to make a successful company and really understand different management styles. The rest of the essay will compare with the management styles in Norway, China and Japan and describe how different management styles influence in these countries. China is seen as a typical high-context culture country which included social and cultural conditions and have a greatly impact on communication (Laroche 2003 cited in Hestflatt 2005). Connecting in this type of business to China, the connection place, including environment, it is awareness that leadership is important and helpful to build the successful relationship between employees and employers. Chinese prefer to use an informal way to communicate and get a better understanding of the counterpart. For example, inviting counterparts to restaurant, sending gifts to counterparts and playing together in private home or public entertainment places are always a procedure to talk about the business and strengthen the relationship between each other. Owing to this kind of culture in China, in the management of China, the manager makes decisions by considering the groups behalf in authority and the lower workers have no useful methods to show their opinions. This decision making process i s hierarchy with thinking themselves is the most important, the counterpart is the second (Hestflatt, 2005). In general, China focus on Autocratic and Bureaucratic management styles, it means that collectivistic thinking is considered to be pervasive and hard to change, managers are the leaders who make the decision. In comparison, Norway representative a kind of low-context culture which included social and cultural conditions, and it have a greatly influence on circumstance (Laroche 2003 cited in Hestflatt 2005). Although people rely on particular data and connection between them, it works when individuals make decisions by using their own ideas instead of irrelevant messages. Norwegians prefer to work by rules (Hooker 2003 cited in Hestflatt 2005). A case in point is that in 1980s Norway, management were lack of authoritarianism which reflective strikes in workers (Hestflatt, 2005). As a result, it extremely changed the working environment in that ages and everyone fought for their rights. As well as this indicated that in the management process of Norway, managers focus on cooperation and consensus methods to make a decision. Thus, the concept of Democratic gradually transforms into Norway and is greatly accepted by people (Hestflatt, 2005). Compared Chinese management styles with Norway, leaders in Automatic styles made decisions when attached to their benefits, Chinese managers are a case in point. Conversely, as Vugt et al(2004) states that leaders of Democratic style will make decisions and cooperative with group members by using rules. As a result, Democratic style leaders improve the performance of employees better than the other one. Even though China use Automatic style, however, it is considerably appropriate for China. As we known, China is a country governed by party and government, if Chinese management styles separate from its national conditions instead of using Democratic style, decisions would not match the suitable process of the company and its economy could be decreased. Another culture is Japanese, a country which is near to China but has totally different cultures. Culpan (1993) stressed that Japanese companies are considered to be the worlds most successful ones in the world markets, and the harmonious relationship between managers and workers boost its success. An example of this is an expert uses a seven S model to explain that the concern in staff is one of the most vital styles which make Japanese companies mostly use. Similarity, its effective on goals are suitable for companies (Culpan,1993). Thus, it can be seen that the management style in Japan is Laissez- faire. As a result, stressing the importance of human resource management which including continuously communication between employees and employers make a significant to set goals in Japan. Comparing with all three cultures which are China, Norway and Japanese, two of them are focus on the importance of leadership and Japanese concentrate on goals. In fact, using harmonious type of human resource management mode is not only benefits the management measures, but also more effective to promote the enterprise culture. Thus, entirely different management styles which including Democratic and Laissez- faire are appropriately for capitalism. Conversely, it can be predict that Autocratic is suitable for communism. If using management strategy just by respect or expect the culture, it would get out of control by taking management measures and use of the management tools in enterprise differently. Therefore, staffs may different to recognize the target and measure the effective implementation. Also management performance will appear artificial barrier and management effort will take a greatly discount. It is obvious that the management styles among the three countries are completely different and the factors influenced them are various. However, cultural differences are the most vital factors influenced the management style and one factor suit for only one management style. The information about the business culture of each country is vital for the companies and individuals to be success. Admittedly, with the development of globalization, the trend of management style in each country has some similarities and absorbs the benefits of other countries. However, it is not permitted to completely apply different management styles to its own culture because it is not allowed by national situations. Thus, combine different management styles with its own cultures are alternative methods to solve the problem. Words: 1222

Protein Requirements and Nutrition

Protein Requirements and Nutrition AYUSH SAXENA Proteins in nutrition For every physical activity, the body requires energy and the amount depends on the duration and type of activity. Energy is measured in Calories and is obtained from the body stores or the food we eat. Glycogen is the main source of fuel used by the muscles to enable you to undertake both aerobic and anaerobic exercise. If you train with low glycogen stores, you will feel constantly tired, training performance will be lower and you will be more prone to injury and illness. Nutrient Balance Carefully planned nutrition must provide an energy balance and a nutrient balance. The nutrients are: Proteins essential to growth and repair of muscle and other body tissues Fats one source of energy and important in relation to fat soluble vitamins Carbohydrates our main source of energy Minerals those inorganic elements occurring in the body and which are critical to its normal functions Vitamins water and fat soluble  vitamins  play important roles in many chemical processes in the body Water essential to normal body function as a vehicle for carrying other nutrients and because 60% of the human body is water Roughage the fibrous indigestible portion of our diet essential to health of the  digestive system One gram of protein or carbohydrate contains 4 calories, while one gram of fat has 9 calories. Protein Quality: Nutritive Value The quality of protein depends on the level at which it provides the nutritional amounts of essential amino acids needed for overall body health, maintenance, and growth. Animal proteins, such as eggs, cheese, milk, meat, and fish, are consideredhigh-quality,orcomplete, proteinsbecause they provide sufficient amounts of the essential amino acids. Plant proteins, such as grain, corn, nuts, vegetables and fruits, arelower-quality,orincomplete, proteinsbecause many plant proteins lack one or more of the essential amino acids, or because they lack a proper balance of amino acids. Incomplete proteins can, however, be combined to provide all the essential amino acids, though combinations of incomplete proteins must be consumed at the same time, or within a short period of time (within four hours), to obtain the maximum nutritive value from the amino acids. Such combination diets generally yield a high-quality protein meal, providing sufficient amounts and proper balance of the essential am ino acids needed by the body to function. The function of proteins In virtually every biological process proteins are playing a role. Some of the main functions of proteins in the human body are to: Build, strengthen and repair/replace things, such as tissue. Examples include keratin (strengthens protective coverings, such as hair), collagen and elastin (both provide support for connective tissue). Make antibodies for our immune system Make hormones, which help cells send messages and coordinate bodily activities Muscle contractions actin and myosin, two types of proteins, are involved in muscle contraction and movement. Make enzymes. An enzyme facilitates a biochemical reaction. Carry things hemoglobin, a protein, transports oxygen through the blood. Mediate cell response rhodopsin is a protein in the eye which is used for vision Store things ferritin is a protein which stores iron in the liver Recent developments on protein function. High protein diets may help promote weight loss.  The International Food Council Foundation found that a high percentage of women who eat more protein do not only avoid weight gain, but also report weight loss. A high protein diet may be good for bone health.  An investigation published in theJournal of Clinical Endocrinology and Metabolism, revealed that a calorie controlled diet lower in carbohydrates and higher in protein along with daily exercise has a significantly positive impact on bone health in overweight individuals as well as obese young women. Energy provision. Protein is not a significant source of energy for the body when there are sufficient amounts of  carbohydrates  and fats available, nor is protein a storable energy, as in the case of fats and carbohydrates. However, if insufficient amounts of carbohydrates and fats are ingested, protein is used for energy needs of the body. The use of protein for energy is not necessarily economical for the body, because tissue maintenance, growth, and repair are compromised to meet energy needs. If taken in excess, protein can be converted into body fat. Protein yields as much usable energy as carbohydrates, which is 4 kcal/gm (kilocalories per gram). Although not the main source of usable energy, protein provides the essential amino acids that are needed for adenine, the nitrogenous base of ATP, as well as other nitrogenous substances, such as creatine phosphate (nitrogen is an essential element for important compounds in the body). Dietary requirements of protein Nobody seems to agree on how much protein we can eat; experts from industry, government agencies, diet companies and nutritional organizations have a varying list of assertions. An individuals daily protein requirement depends on several factors, including: Age a growing childs needs will not be the same as an individual aged 80 years Sex males generally require more protein than (non-pregnant or non-breastfeeding) females Weight an individual who weighs 200lbs will require more protein compared to somebody who weighs 120lbs. In fact, recent studies indicate that weight matters more than age when determining dietary protein requirements. Muscular exertion an individual who earns his living delivering pianos will require more protein than a computer programmer of the same age and height Muscle mass a muscle-bound weight trainer will need more dietary protein than a marathon runner Health a person who is convalescing after an illness or medical procedure may need more dietary protein than other people Protein Requirement and Nutrition The recommended protein intake for an average adult is generally based on body size: 0.8 grams per kilogram of body weight is the generally recommended daily intake. The recommended daily allowances of protein do not vary in times of strenuous activities or exercise, or with progressing age. However, there is a wide range of protein intake which people can consume according to their period of development. For example, the recommended allowance for an infant up to six months of age, who is undergoing a period of rapid tissue growth, is 2.2 grams per kilogram. For children ages seven through ten, the recommended daily allowance is around 36 total grams, depending on body weight. Pregnant women need to consume an additional 30 grams of protein above the average adult intake for the nourishment of the developing fetus. Percentage of energy that should come from protein: Infants (7 12 mo) 11 grams per day Infants (0 6 mo) 9.1 grams per day Teenage boys (14 18 y) 52 grams per day Teenage girls (14 18 y) up to 46 grams per day Adult men approximately 56 grams per day Adult women approximately 46 grams per day Pregnant or lactating (breastfeeding) women about 71 grams per day According to the U.S. Centers for Disease Control and Prevention protein intake should be: Children ages 1 to 3 13 grams per day Children ages 4 to 8 19 grams per day Children ages 9 to 13 34 grams per day Girls ages 14 to 18 46 grams per day Boys ages 14 to 18 52 grams per day Women ages 19 to 70+ 46 grams per day Men ages 19 to 70+ 56 grams per day Protein deficiency In some developing countries protein deficiency is a major cause of illness and premature death. Protein deficiency can lead to mental retardation and reduced IQ, In most parts of the world where protein deficiency is common, total food energy consumption is also too low i.e. people are not getting enough food in general. Protein deficiency can lead to: Growth problems Wasting and shrinkage of muscle tissue Apathy Diarrhea Fatty liver Swollen belly Swollen legs Anemia Weaker immune system, leading to a higher susceptibility to infections and diseases In several countries where protein deficiency is a serious problem, the leaves and other parts of the Moringa tree can help provide dietary protein. In developed countries, especially Western Europe where the dietary requirements of poorer people are very carefully monitored and resolved, protein deficiency is quite rare. In developed nations, protein deficiency is more likely to occur among people on crash diets, or among very elderly individuals who do not eat properly. Sources of dietary protein Poultry Fish and fish eggs Insects Dairy products Seeds and nuts Soya products Eggs Grains, vegetables and legumes also have protein (less per kilo of total weight) Meat Amino acids Proteins are large molecules made up of long chains of amino acids. Amino acids are the building blocks of proteins. The biochemical activity of proteins is characterised by their individual structure, size and shape. These factors are determined by the sequence and characteristics of the constituent amino acids. There are about 20 different amino acids commonly found in plant and animal proteins. For adults, 8 of these, have to be provided in the diet and are therefore defined as ‘essential’ or ‘indispensable’ amino acids. These are: Leucine Isoleucine Valine Threonine Methionine Phenylalanine Tryptophan Lysine. In children, arginine, histidine, cysteine, glycine, tyrosine, glutamine and proline are also considered to be essential (indispensable) amino acids, because children are unable to make enough to meet their needs. These are referred to as ‘conditionally’ essential. There may also be certain disease states during adult life when a particular amino acid becomes conditionally essential. The other amino acids do not have to be provided by the diet. This is because the amino group of these amino acids can be transferred to another amino acid with a different amino group by a process called transamination. In this way the body is able to make some amino acids itself. These are known as ‘non-essential’ or ‘dispensable’ amino acids. How much protein should we eat? The Dietary Reference Values for protein are based on estimates of need. For adults, an average requirement of 0.6g of protein per kilogram bodyweight per day is estimated. The Reference Nutrient Intake (RNI) is set at 0.75g of protein per kilogram bodyweight per day in adults. This equates to approximately 56g/day and 45g/day for men and women aged 19-50 years respectively. There is an extra requirement for growth in infants and children and for pregnant and breast feeding women. Any excess protein can be used to provide energy. 1g of protein provides 17kJ (4 kcal) but carbohydrate, and to a lesser extent fat, should be the main sources of dietary energy. At present, protein provides around 16% of energy on average in the British diet. The nature of protein in the diet Most foods contain either animal or plant cells and will therefore naturally contain protein. But the processing of foods may change the amounts and relative proportions of some amino acids; for example the Maillard reaction and the associated browning that occurs when foods are baked reduces the available lysine. The quality of the protein is also important and depends on the amino acids that are present. Proteins from animal sources have a higher biological value than proteins from plant sources. This is because the pattern of amino acids in animal cells is comparable to the pattern in human cells. Plant foods may have very different patterns of amino acids compared to animal proteins, and, in the past, this difference has lead to a concept of first-class and second-class proteins, for animal and plant foods respectively. However, diets are typically varied in the UK and rarely made up of single foods. A combination of plant proteins tends to have a complementary effect boosting th eir overall biological value. Complementary action of proteins (plant protein) In most diets, different proteins tend to complement each other in their amino acid pattern, so when two foods providing vegetable protein are eaten at a meal, such as a cereal (e.g. bread) andpulses (e.g. baked beans), the amino acids of one protein may compensate for the limitations of the other, resulting in a combination of higher biological value. This is known as the complementary action of proteins. Thus if vegetarians and vegans eat a variety of vegetable proteins in combination, there is no reason why the quality of protein cannot be as good as in a diet comprising meat, milk, fish, eggs or other foods that contain animal protein. Good sources of plant protein include nuts, seeds, pulses, mycoprotein and soya products. There are also small amounts in grains. Animal protein Protein from animal sources contains the full range of essential amino acids required from an adult’s diet. Sources include meat, fish, eggs, milk and cheese. For most of us, low fat options of these foods are preferable as some can be high in saturated fat. Good sources of protein Table 1: Protein content of some common foods found in the diet Adults and children should consume two to three servings of protein every day. If plant sources dominate, it is important to make sure that different types are consumed. One typical portion size equates to: †¢ 100g of lean boneless meat (red and poultry) †¢ 140g of fish †¢ 2 medium eggs †¢ 3 tablespoons of seeds or nuts. It is important to choose lower fat protein-rich foods, such as lean meats or reduced fat dairy productsas some high protein foods can also be high in saturated fat. This will help minimise the risk of developing cardiovascular disease. Summary and recommendations For basic protein synthesis, you don’t need to consume more than 1.4 to 2.0 g/kg (around 0.64-0.9 g/lb) of protein per day. Nevertheless, consuming higher levels of protein (upwards of 1g per pound of body weight) may help you feel satisfied after eating as well as maintain a healthy body composition and good immune function. You should consume some protein before and after training to ensure adequate recovery. Do not eat more than four eggs per week. Although they are a good source of protein and are low in saturated fat, eggs are very high in cholesterol.

Domestic Violence: No One Deserves to be Abused Essay -- Violence Again

What is domestic violence? Domestic violence is the use, or threatened use of physical force, violence, a deadly weapon, sexual assault, or the intentional destruction of property. It is behaviour that has the intent or impact of placing a victim in fear of physical injury, and a pattern of behaviour resulting in emotional and psychological abuse, economic control, and/or interference with personal liberty that is directed towards the following: a current or former spouse, or a person with whom the abuser shares a child in common, or a current or former intimate partner. Domestic violence is behaviour – emotional, psychological, physical, or sexual abuse – that one person in an intimate relationship uses in order to control the other. It takes many different forms and includes behaviour such as threats, name calling, isolation, withholding of money, actual or threatened physical harm and sexual assault. Most domestic violence is committed against women by their male partners. It also occurs in lesbian and gay relationships and is common in teenage dating relationships. Women’s Stories: My husband constantly came home after a long days work, frustrated and irritable. He’d walk in the door, eat his dinner, look up at me, and say, â€Å"Marsha, I want to have sex.† My three year old and seven year old children were always in bed and asleep at this time of night, so they could never hear my pleads for Jamie to stop. He’d never listen to me. In the end I just gave up and agreed to have sex with him. When I did not, then he would rape me. This went for 6 months before I built up the courage to leave him. My partner is over protective. He doesn’t let me visit friends or family, but instead says that I have to stay at home. Onc... ...goal. We decide how to reach our goals based on what we believe is OK or what we are willing to do. Abusing is no different. Women continually describe how their partners go from one tactic to another when they want something. Some abusers will go as far as emotional abuse, isolation, or intimidation. Some will choose to control economic resources or threaten physical harm to the victim, her children or loved ones. Some ultimately choose violence to get what they want, and the underlying threat of physical violence affects the every aspect of a relationship. Whatever the tactics if you are forced to make decisions on how your partner may hurt you physically or emotionally, your partner has behaved inappropriately; and when violence is used, they have acted criminally. Using violence and/or other controlling behaviours is not acceptable. No one deserves to be abused. Domestic Violence: No One Deserves to be Abused Essay -- Violence Again What is domestic violence? Domestic violence is the use, or threatened use of physical force, violence, a deadly weapon, sexual assault, or the intentional destruction of property. It is behaviour that has the intent or impact of placing a victim in fear of physical injury, and a pattern of behaviour resulting in emotional and psychological abuse, economic control, and/or interference with personal liberty that is directed towards the following: a current or former spouse, or a person with whom the abuser shares a child in common, or a current or former intimate partner. Domestic violence is behaviour – emotional, psychological, physical, or sexual abuse – that one person in an intimate relationship uses in order to control the other. It takes many different forms and includes behaviour such as threats, name calling, isolation, withholding of money, actual or threatened physical harm and sexual assault. Most domestic violence is committed against women by their male partners. It also occurs in lesbian and gay relationships and is common in teenage dating relationships. Women’s Stories: My husband constantly came home after a long days work, frustrated and irritable. He’d walk in the door, eat his dinner, look up at me, and say, â€Å"Marsha, I want to have sex.† My three year old and seven year old children were always in bed and asleep at this time of night, so they could never hear my pleads for Jamie to stop. He’d never listen to me. In the end I just gave up and agreed to have sex with him. When I did not, then he would rape me. This went for 6 months before I built up the courage to leave him. My partner is over protective. He doesn’t let me visit friends or family, but instead says that I have to stay at home. Onc... ...goal. We decide how to reach our goals based on what we believe is OK or what we are willing to do. Abusing is no different. Women continually describe how their partners go from one tactic to another when they want something. Some abusers will go as far as emotional abuse, isolation, or intimidation. Some will choose to control economic resources or threaten physical harm to the victim, her children or loved ones. Some ultimately choose violence to get what they want, and the underlying threat of physical violence affects the every aspect of a relationship. Whatever the tactics if you are forced to make decisions on how your partner may hurt you physically or emotionally, your partner has behaved inappropriately; and when violence is used, they have acted criminally. Using violence and/or other controlling behaviours is not acceptable. No one deserves to be abused.

Male Circumcision: A Social And Medical Misconception Essay -- essays

Male Circumcision: A Social and Medical Misconception University of Johns Hopkins Introduction Male circumcision is defined as a surgical procedure in which the prepuce of the penis is separated from the glands and excised. (Mosby, 1986) Dating as far back as 2800 BC, circumcision has been performed as a part of religious ceremony, as a puberty or premarital rite, as a disciplinary measure, as a reprieve against the toxic effects of vaginal blood, and as a mark of slavery. (Milos & Macris, 1992) In the United States, advocacy of circumcision was perpetuated amid the Victorian belief that circumcision served as a remedy against the ills of masturbation and systemic disease. (Lund, 1990) The scientific community further reinforced these beliefs by reporting the incidence of hygiene-related urogenital disorders to be higher in uncircumcised men. Circumcision is now a societal norm in the United States. Routine circumcision is the most widely practiced pediatric surgery and an estimated one to one-and-a-half million newborns, or 80 to 90 percent of the population, are circumcised. (Lund, 1990) Despite these statistics, circumcision still remains a topic of great debate. The medical community is examining the need for a surgical procedure that is historically based on religious and cultural doctrine and not of medical necessity. Possible complications of circumcision include hemorrhage, infection, surgical trauma, and pain. (Gelbaum, 1992) Unless absolute medical indications exist, why should male infants be exposed to these risks? In essence, our society has perpetuated an unnecessary surgical procedure that permanently alters a normal, healthy body part. This paper examines the literature surrounding the debate over circumcision, delineates the flaws that exist in the research, and discusses the nurse's role in the circumcision debate. Review of Literature Many studies performed worldwide suggest a relationship between lack of circumcision and urinary tract infection (UTI). In 1982, Ginsberg and McCracken described a case series of infants five days to eight months of age hospitalized with UTI. (Thompson, 1990) Of the total infant population hospitalized with UTI, sixty-two were males and only three were circumcised. (Thompson, 1990) Based on this information, the researchers speculated that, "the uncircumcised male has an increased susceptibili... ...a cultural and religious ritual and has been maintained over the decades despite the risks associated with this nonessential, surgical procedure. The current literature does not reveal a need for circumcision in the neonate. However, circumcision in the male neonate will continue to be a topic of wide debate until the risks can be shown, without a doubt, to outweigh the benefits. Circumcision has truly become a social norm in our country that the medical community attempts to justify with weak and inaccurate research. According to the ANA, it is not the role of the nurse to decide for the parent on the need for circumcision in the infant. Rather, it is the nurse's role to present all of the information in an unbiased manner and remain an advocate of the rights of the patient. Nurse's need to realistically analyze the data available and decide if they truly are an advocate, or are merely following in the steps of their colleagues. References American Nurses Association (1991). Standards of clinical nursing practice. Washington, D.C.: American Nurses Association. Gelbaum, I. (1992). Circumcision to educate not indoctrinate-a mandate for certified nurse-midwives. Journal of Nurse- Male Circumcision: A Social And Medical Misconception Essay -- essays Male Circumcision: A Social and Medical Misconception University of Johns Hopkins Introduction Male circumcision is defined as a surgical procedure in which the prepuce of the penis is separated from the glands and excised. (Mosby, 1986) Dating as far back as 2800 BC, circumcision has been performed as a part of religious ceremony, as a puberty or premarital rite, as a disciplinary measure, as a reprieve against the toxic effects of vaginal blood, and as a mark of slavery. (Milos & Macris, 1992) In the United States, advocacy of circumcision was perpetuated amid the Victorian belief that circumcision served as a remedy against the ills of masturbation and systemic disease. (Lund, 1990) The scientific community further reinforced these beliefs by reporting the incidence of hygiene-related urogenital disorders to be higher in uncircumcised men. Circumcision is now a societal norm in the United States. Routine circumcision is the most widely practiced pediatric surgery and an estimated one to one-and-a-half million newborns, or 80 to 90 percent of the population, are circumcised. (Lund, 1990) Despite these statistics, circumcision still remains a topic of great debate. The medical community is examining the need for a surgical procedure that is historically based on religious and cultural doctrine and not of medical necessity. Possible complications of circumcision include hemorrhage, infection, surgical trauma, and pain. (Gelbaum, 1992) Unless absolute medical indications exist, why should male infants be exposed to these risks? In essence, our society has perpetuated an unnecessary surgical procedure that permanently alters a normal, healthy body part. This paper examines the literature surrounding the debate over circumcision, delineates the flaws that exist in the research, and discusses the nurse's role in the circumcision debate. Review of Literature Many studies performed worldwide suggest a relationship between lack of circumcision and urinary tract infection (UTI). In 1982, Ginsberg and McCracken described a case series of infants five days to eight months of age hospitalized with UTI. (Thompson, 1990) Of the total infant population hospitalized with UTI, sixty-two were males and only three were circumcised. (Thompson, 1990) Based on this information, the researchers speculated that, "the uncircumcised male has an increased susceptibili... ...a cultural and religious ritual and has been maintained over the decades despite the risks associated with this nonessential, surgical procedure. The current literature does not reveal a need for circumcision in the neonate. However, circumcision in the male neonate will continue to be a topic of wide debate until the risks can be shown, without a doubt, to outweigh the benefits. Circumcision has truly become a social norm in our country that the medical community attempts to justify with weak and inaccurate research. According to the ANA, it is not the role of the nurse to decide for the parent on the need for circumcision in the infant. Rather, it is the nurse's role to present all of the information in an unbiased manner and remain an advocate of the rights of the patient. Nurse's need to realistically analyze the data available and decide if they truly are an advocate, or are merely following in the steps of their colleagues. References American Nurses Association (1991). Standards of clinical nursing practice. Washington, D.C.: American Nurses Association. Gelbaum, I. (1992). Circumcision to educate not indoctrinate-a mandate for certified nurse-midwives. Journal of Nurse-

How cell phones changed todays society Essay

How cellphones effect people everyday lives today? Cellphones play a bid role in today’s society as many would concur. From when someone wakes up in the morning they instantly checks their profile, messages, or missed calls. Cellphones make it easier to communicate with each other even if there’s a lot of distance between them. They made it to where if someone in Georgia want to talk to someone in New York anytime, then they could without haven to drive or fly to the other destination to. In order to keep the cellphones in business and effective they made different companies, that advertise, sale, keep in order, and produce the product. So to keep the business around each company tries to make the best deals for single and family purposes. They also build more signal towers all around the world to produce more signal than another company, to promise better service. They advertise the company on TV by commercials, on the internet with web site, on the streets with flyer or poster. They also advertise by saying they got the best by comparing there produce or services to others. Other ways like most of today’s phone are high quality with best games, internet, music, and communication. So when someone gets bored the first thing they do is pick up a phone. Most of some people’s day is spent on a cellphone. People now a days are on their phones extremely too much, missing the beauty of life. Not going out doing things hands on, they rather be sucked into cyber life or social media. Researchers found the radiofrequency field generated by your cell phone causes brain tissue to heat up. This proves your brain is absorbing radiation from your cell, study author David Gultekin, Ph.D., a researcher at the Memorial Sloan-Kettering Cancer Center in New York, tells MensHealth.com. Ten studies connect cell phone radiation  to diminished sperm count and sperm damage. Others raise health concerns such as altered brain metabolism, sleep disturbance and behavioral changes in children. That’s why I did research and found a case that can reduce radiation exposure. One of the greatest disadvantages of the cellular phone is the fact that we do not talk to strangers when traveling anymore. In the past, several people waiting for a bus would engage in a conversation while they were waiting. People who traveled the same routes every day might develop friendships along the way. This situation does not happen anymore. Today when people are waiting for a bus, they just pull out their cell phones and speak with old friends, missing out on the opportunity to make new ones. In large cities, many people do not know their neighbors, even though they may have lived in the same neighborhood for years. As a society, we are beginning to lose the face-to-face contact that was such an important part of our lives in the past. Cell phones are a great asset in aiding in our everyday lives. You should remember, however, to hang up every once in a while and pay attention to the world around you.

Modern Nco: Maintaining a Marine’s Heritage

Since the Marine Corps’ beginnings, non-commissioned officers (NCOs) have played an important role in the many successes in the Corps and in the United States. Obviously, the modern NCO today might be a bit different than when the Marine Corps was first established on November 10, 1775, but they uphold and are the complete embodiment of the Corp’s history and traditions in values of honor, courage, and the commitment to the NCO creed. Honor guides the Marines to exemplify the ultimate in ethical and moral behavior, and to respect others as well as themselves.In the Marine Corps, practically every custom, both written and unwritten, has stemmed from the conduct of past Marines. It is only appropriate that our Marines today recognize this and dutifully portray this in their everyday as well as in combat. On every battlefield that our country has been on since the founding of the Corps, Marines have been there to defeat all enemies, both foreign and domestic. Within these battlefields, there have been NCOs that have fought, led, and died in combat—to complete their mission and to protect their fellow Marines fighting alongside them.An NCO must always keep in mind mission accomplishment and the welfare of their men and woman. This needs to be displayed in the workplace as well. It is the responsibility of NCOs to make sure that their junior marines know what it is to honorably be â€Å"a Marine†. This means that their conduct as a Marine is to be carried on to an NCOs civilian side as well. Having courage doesn’t mean that you can’t be scared; it means you push forward in the midst of fear. Along with carrying the honor of being a Marine, modern NCOs carry the courage one needs to be successful in both combat and as a civilian.There have been many in the corps who have displayed courageous acts. It is the duty of an NCO, as well as all Marines, to have the courage, that inner strength to do what it right and adhere to a hig her standard of conduct, and to make tough decisions under hard stress and pressure. It is said in the first line of the NCO creed that an NCO is â€Å"dedicated to training new Marines and influencing the old. † Dedicated. Dedication is what makes the Corps so unique. The modern Marine NCO is supposed to be dedicated. Dedicated to the work that he or she does on a daily basis.Dedicated to the life he leads for his or her junior marines. Dedicated to themselves, having personal integrity in all that they do. To close, The most outstanding custom in the Marine Corps is simply â€Å"being a Marine† and all that it implies. Call it morale, call it what you will—it is that pride which sets a United States Marine apart from the men of other armed services. It is not taught in manuals, yet it is the most impressive lesson a recruit learns in boot camp. It is not tangible, yet it has won fights against material odds. Senator Paul H.Douglas said it best: â€Å"Those of us who have had the privilege of serving in the Marine Corps value our experience as among the most precious of our lives. The fellowship of shared hardships and dangers in a worthy cause creates a close bond of comradeship. It is the basic reason for the cohesiveness of Marines and for the pride we have in our corps and our loyalty to each other. † An NCO is proud of his Corps and believes it to be second to none. He is carries the honor of the Corp’s heritage, courageous, and loyal to his comrades and to the Marine Corps, adhering always to the motto Semper Fidelis (Always Faithful).

A Meaningful Place to You

A dream made into reality. That is how I perfectly describe Disneyland in Florida. As far as I know, this is the only Disneyland which is called the Walt Disney World. Maybe because it is the biggest Disneyland among the rest of those situated in other places like Japan, Hong Kong and Los Angeles.This place is indeed a meaningful place for me because it is the fruit of my labor. I earned hard to be in this place. My visit to this place also proves my confidence being there without any of my family members. This is a dream come true for me because I made a meaningful experience out of my meaningful sacrifices just to get there.Set in Orlando, Florida the Walt Disney World is different from other Disneyland theme parks that I've been in. All of my trips to Disneyland in Japan, Los Angeles and Hong Kong were all planned by my parents.I've been there without any friend or girlfriend because it calls out for family affairs only. I can say that I also enjoyed being in those places because I am with my dear family but my experience at Walt Disney World Florida is a gargantuan event because I went there without asking any help from my family.What is really exciting about my trip there is that I was with friends of my age. It is also a romantic experience because I was with my beloved girlfriend which is also a dream come true for me to be with her on that very special place.It was very easy for me to ask permission from my mom and dad to visit Disneyland, Florida. I just give them an assurance that I will take care of myself and not to get into any troubles while staying there with mu friends and girlfriends. It was indeed a happy journey heading towards the place.Visiting Disneyland made our friendship even tighter and my relationship with my girlfriend even lovelier. We arrive there early because it was really a huge place to visit. There are four renowned theme parks and two water parks to visit. Aside from that there are golf courses, hotels and other establishment s that made way for our enjoyments.The first theme park that we went to is the Magic Kingdom. Here, we were able to see Disney characters and the Cinderella Castle which became my girlfriend's favorite. I am really happy to see her smiling all the time that we were in the Magic Kingdom. There are also rides which we all enjoyed riding from one ride to another.Then we proceed to the Epcot. It is the second theme park in Disneyland, Florida which s divided into 2 beautiful sections the World Showcase and the Futuristic World. We enjoyed viewing the futuristic world because it shows how the future will look like. It displays advancement that will happen in the future.How life will look like years from now that will improve people's way of living. World Showcase on the other hand shows other nations and their culture, entertainment, food, attractions and many more. It is like traveling out of the country and going to countries like China, Mexico, Italy, Germany and many more.Before goin g to the next theme park, we decided to eat first. I am proud to say that being in that place made me feel more proud of myself. This is because I went there with my own savings and without any cent from my parents.It was a meaningful place because I am the one who organized our trip to that place and it was really a success. I even missed out one dear friends birthday because of going there but I'm sure he does understand why I wasn't able to join that special occasion.The next destination that we went to is the Hollywood Studios. It is a theme park that made us feel were in the movies too. We get to see amazing special effects from block buster movies and enjoyed rides which are really thrilling.We also went to the Disney's Animal Kingdom the fourth theme park in Disneyland, Florida. It is composed of real like animal figures and interactive rides. My girlfriend even got scared on dinosaur figures because of the safari ride which made dinosaurs come to life.There are also other at tractions in the Walt Disney World. There are water parks and golf courses within the vicinity of Disneyland Florida. There are also people who does surfing and skiing there.Night time comes and we got to see beautiful fireworks displays there. The fact that I was with my girlfriend that time made the moment really romantic. It was my very first time to see fireworks in the United States and I felt really happy. My hard work pays off because it is such a priceless moment being in that magical place.It was a dream come true to visit the place because it shows how confident I became going there without any family member with me. It also symbolizes our friendship and of course my great love for my girlfriend because I was able to spend moments with her in Disneyland. Until this time, whenever I get sad I just recall those times that I am at Disneyland, Florida and the memory makes me smile and smile all day. It represents a part of me because I was able to go there from my hard work an d my confidence.

Neo-Confucianism

Hart Benton Dr. Levey HI/Hon 282 26 November 2010 Neo-Confucian History and its Application to Government Neo-Confucianism arose in China during the Song Dynasty as a vehicle to reapply Confucian teachings and morality to an era in which Buddhist and Daoist followers were all but competing with Confucianism. Such competition found Confucianism becoming more and more related to the state as an official religion, reducing the true existence of Confucianism as predicated by Kung T’zu’s own canonical texts.The revival of Confucian thought during this dynasty lead for replacement of a militaristically centered society academia and cultural achievements, changing the view of Chinese history and the historian as well as leadership in the government as both began to take on the characteristics of Confucian practices such as The Way. The transformation of the view of history was radical at best. The overall essence of history was questioned as notable historians such as Lu Zuqia n and Zhen Qiao professed the correct way of viewing history to be to view history as a continuous stream as opposed to solitary confined moments in time.Lu notes that history must be viewed as the continued record of organic growth and change in Lu Donglai wenji. Zheng Qiao claims that Confucius’ credibility as a notable sage lie in his ability to view history as an entirety and the stream that makes it up as opposed to Ban Gu who compartmentalized history by narrowing on one topic, or as he literally puts it in Tongzhi, â€Å"Ban Gu wrote the history of only one dynasty, this principle of continuity has been ignored. †Another way that history became molded to the form of Confucianism was in its application. The application of history could be noted as a two- way process, one being the application of the past to see the present and thereby stimulating intellectual growth as well as practicability, and the other being that history provides morals of conducts for the hi storian. The latter has a greater sense of Confucian character in that the process of being provided the conducts of morality involves the historian to mentally ut himself into the actual situation, apply the context of the day, and imagine to face these facts and come to a conclusions. This, Lu Zuqian says, is the way â€Å"you will get real profit from your reading. † A sense of morality was also applied to the role of history in, quite literally, the beginning of the history. The words of an emperor were recorded in the Song Dynasty immediately at the moment, lending the historiographer to record the entirety of the emperor’s words, both the good and bad.In Zizhi tongjian, Sima Guang writes: The emperor said, â€Å"If I do something that is not good, do you then also record it? † Suilian replied, â€Å"My office is to wield the brush. How could I dare not record it? † The Gentleman of the Yellow Gate Liu Ji added, â€Å"Even if Suilang failed to recor d it, everyone else in the empire would† Zizhi tongjian The necessary morality of the emperors in their actions transcended itself through the historiographer’s recording and into the text and finally into the readers.Such a direct relationship between published and actual history manifests itself in the image of history as a mirror in this neo- Confucian era. The image is used in several ways: one being that upon looking in a mirror, everything is completely visible including any flaw or blemish. As Liu Zhiji states, â€Å"When a clear mirror reflects objects, beauty and ugliness are bound to be revealed. † It is the job of the historian to present a clean mirror, and as Zhiji also notes, â€Å"celebrate the good, censure the evil, and control the powerful† in doing so.The second way that the neo-Confucian role of history should resemble a mirror is that any government official, leader, statesman, or ruler should be able to look into the mirror and in the reflection make a value judgment and discover a truth about the issues in their day. Herein lays they connection between governmental leadership and history. Perhaps no Chinese Song historian better notes the close connection between history and government than Sima Guang in his 294-chapter work, Zizhi tongjian, or Comprehensive Mirror in Aid of Governance.Using this same metaphor of the mirror, Guang strikes on the fact of history becoming a predominantly political history and attaining an almost entirely political purpose. Just as part of Neo-Confucianism’s role in history relayed the essence of The Way in its acquiescence and practice, the same holds true for government policy. Cheng Yi memorializes an appeal for the Confucian Way to be adapted as a foundation for Chinese governmental policy implementation and return rule to scholars and sage kings as opposed to leaders focusing more on the role of the military as was evident in pre-Song dynasties.In the adaption of the W ay to government policy, Cheng Hao took a more pragmatic Confucian stance on reform of government in association with the Way in that laws should â€Å"change according to the times and be embodied in systems that suited the conditions in obtaining each. † In other words, let not the policies of the day digress to blanketing an entire spectrum disregarding of context and situational prowess, but rather cater the policy to where it fits in with the Way of the day by allowing the policy to follow in itself the Way.The emergence of Neo-Confucianism brought with it a change in the view of the development of history, application of history, and the role of the historian as history overall began to follow the role of the Way and morality throughout the Song Dynasty. With this shift in the role of history came the shift in role of government policy. As history became more politically applicable with the â€Å"history as a mirror† metaphor, government followed the role of hist ory and it too began to follow The Way in its practice and usage as a moral system.